More on the Spring Cleaning of your bod… Read more…
Sharing Cutting Edge Information on Wellness, Style, Spirit & Beauty
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March 28, 2013
Ancient Grain Chocolate Bark
Ancient “Grains” such as quinoa, amaranth, teff, spelt and Kamut are “ancient” because they’ve been around, unchanged, for millennia… Read more…
March 25, 2013
You Are What You Think…Healing Thoughts
Thoughts are extremely powerful. We naturally tend to believe the things we tell ourselves. Read more…
March 11, 2013
10 Simple Tips to Preserve YOUR Fountain of Youth
Ever struggle with sticking with a healthy lifestyle? Here is a little…inspiration… Read more…
March 6, 2013
Don’t be Scared ….. Risk Giving Yourself Fully to a Loving Relationship?
There is always a risk involved in fully giving your heart to someone else, ….. Read more…
February 27, 2013
Love… It’s An Inside Job.
We all want to love and be loved. Humans need connection and a sense of care and community. Read more…
February 14, 2013
Aphrodisiac Pink Martini
Valentines Day is the perfect time to start adding to your diet and lifestyle…yes! Adding! Add the best, Super Foods ever! Read more…
January 29, 2013
“Love Potion Number 9″
A green juice that has the miraculous ability to lift your spirits, put a spring in your step and make you glow… and I call that “Love Potion Number 9″. Read more…
January 25, 2013
12 Ways to Fall in Love With Your Beautiful Life
Fall in love with your own life, then you control your happiness and no outside influence… Read more…
January 16, 2013
“OoLa Love” a Green Juice Favorite
What do you need for this delicious green juice recipe? Read more…
Green Juice
Chinese Herbs
Raw Food
Wellness
